Friday, 22 June 2012

Positive Living. Live the life YOU want to lead...

Living positively is all about finding the good in things, living well but living within your means, taking small steps each day towards a better standard of living. It’s not about spending more money, or spending more time. It may mean spending a little time at first to get reorganised but in the long term it means living a full, enjoyable life full of colour and vibrancy no matter what your budget.
Declutter!
This may mean de-cluttering old, tired or unloved possessions, finding a way to include more fun into your life, making a change to your routines so that you have less stress and more time to relax and enjoy life. Don’t be afraid to throw anything away that you don’t like, don’t want or need.
Charity shops often send out collection bags and like good quality clothing, some also accept bric-a-brac. Look in the Yellow pages for charity shops. Some even take unwanted furniture.
If you look at an object and it doesn’t bring you joy or have a practical purpose any more, get rid of it. This way you will have less things to dust, more chance of finding things, place for everything to have its own home and a tidier home.
Ditch Christmas presents from that elderly Aunt who always buys you something hideous. Just because someone has bought you some thing doesn’t mean you should hang on to it if you don’t like it.
Borrow
Get used to using your local library - borrow books rather than buy them. If a book is any good and you feel you might find it useful to have a copy THEN buy it. If you have friends who have similar tastes in books as you, arrange to swap, this gives you a vast array of interesting material to read and ensures that you don’t end up with lots of books that you’re not planning on reading again cluttering up your home!
Donate! If you have any spare books don’t be afraid to give them either to your local charity shop, or to your local library, both are usually very grateful to have books in good condition. Alternatively sell spare books on either Amazon or eBay.
Reorganise
Try living more seasonally, enjoying colourful, crunchy salads in the summer, and warming soups and hearty stews in the winter months. This way you can either make use of anything you might have grown in your garden or buy things cheaply at a farmers market. There is nothing nicer than settling down in front of a warm fire with a bowl of soup on a winters day.
  It might mean getting up a little earlier to make use of the extra daylight during the summer months and enjoying more early nights and longer lie in’s during the darker winter months. When the days are lighter more can be done during daylight hours, this time of year is great for gardening, sipping wine on the patio, going for walks and picnics and sitting on the beach.  During the shorter, darker days time could be made for reading, warming up after a crisp walk with a steaming mug of hot chocolate, planning future projects and reflection. Sometimes it is good to stay still for a while and take stock and make plans for the future.
Revitalise!
You could try introducing a new more interesting way to exercise. Exercise doesn’t have to mean tramping away on the treadmill, it could mean digging an elderly neighbours garden, walking the dog, putting on a Street Dance Dvd, even doing housework quickly counts (although I do agree it may not be ‘fun’ as such). If you like more of a buzz from your exercise get your bike out and get riding. If horses were your thing look up your local stables and book some sessions. Another fabulous craze is Zumba, which makes exercise fun. Any dance class will get your heart pumping.
Save time - reuse!
A lot of time and energy is spent going shopping for food. When writing your shopping list and planning the meals you are going to create, see if there are any recipes that can be adapted to give you another meal.
For example the Sunday roast can be used on Monday to make another dish by cooling, slicing up, covering with gravy, tin foil over the top and baked in a medium oven until its hot.
Left over vegetables can be turned into soup, a chicken carcass for stocks and soups, leftover sausages can be used cold in sandwiches with some pickle, chicken can be added to salads or turned into curry.
Any left over boiled potato can be fried the next day to give sautee potatoes, or sliced fairly thinly and covered in cream, cheese and garlic to make dauphinoise potatoes.
Mince beef can be savory mince one day, a tin of chopped tomatoes and a few herbs added the next day to make a tasty ragu sauce for pasta, or used as the filling for lasagne. Stale(ish) bread can be made into croutons or breadcrumbs.
If there is only a little bit of something left over bag it up and pop it in the freezer, it may come in handy for  lunch one day.
Find your passion Everyone has something that makes them  feel truly alive. Try to incorporate what you love into your life whenever possible. This is what makes life worth living and makes you interesting. If you’re not sure what makes you feel happy try new things until you find what fits. It may be something simple like walking down a beach or painting a picture or eating homemade cookies and drinking a cup of proper coffee. It always astonishes me when people say I love doing X... but I don’t get time to do it very often. Well make time. Stop ironing your knickers and do something you love instead. (apologies if ironing your knickers is what you love doing)
Do whatever it is that makes you happy and puts a little colour in your cheeks.

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